Loriann Hoff Oberlin, MS has written eleven non-fiction books and hundreds of articles for consumer publications, including The Saturday Evening Post, Parenting, Elegant Bride, Family Circle, Parents, Woman’s World and numerous others. In recent years, she has been sought out for interviews by First for Women, Buzzfeed, Fatherly, as well as New Hampshire NPR and Sirius XM Radio. Many of the books she has written, or those she recommends, can provide supportive self-help.
In an effort to make sessions more effective and to lessen overall length of treatment (and costs), I do encourage reading between sessions and practicing specific new skills, especially in terms of relationship interactions, communication, and interpersonal connection. As long as your physician allows, exercise remains a great complement to mental health therapy. It helps to lessen anxiety and anger, improve mood, confidence, and self-esteem. Plus, it’s just good for your physical health as well.
You’ll see a few self-help suggestions on this page as adjuncts to therapy, client education, child/parent communication, sensory input/focus help, and maybe just fun or gift-giving. Some of these items make excellent small or large gifts for special occasions…or gifts to self!
The links below are some of Loriann’s favorites for use throughout the year. Most of the books Loriann has penned can be ordered through your own local bookstore and always via this website. The Writing to Make Money Series has its own link with some fun product recommendations for writers and job seekers. Below you’ll find links to Overcoming Passive-Aggression: How to Stop Hidden Anger from Spoiling Your Relationships, Career, and Happiness, The Angry Child: Regaining Control When Your Child Is Out of Control, and Surviving Separation & Divorce.
You’ll also spot women’s fiction—Letting Go: Book One of The Maryland Shores as well as Second Chances: Book Two of The Maryland Shores—written under Loriann’s pen name (Lauren Monroe) plus dozens of games, books, fidget toys, gifts, inspiration and relaxation. Find Kindle and other formats here.
Visit the App Store or Google Play to read Kindle books with the FREE app available for your own phones, tablets and computers. This means you do not need a Kindle device to take advantage of the often lower eBook prices for any particular resource.
Women’s Fiction Titles written by Loriann under her pen name
Must-Read Gottman & Other Marriage Resources
Exercise, Stress Reduction & Winter Doldrums
Sure to Relax You When You’re Worried or Frazzled
Working Through Emotions & Anxiety for All Ages
Learning About Family Systems Improves Relationships
Escapes Meant Especially for Her
Cool Feelings Fun for Kids: Little Gifts, School Lockers & Emotion Expression
It’s Hard to Stay Frustrated When Creative
School Focus • Fidget Aids • Sensory Input During Homework
More Fidget Toys & Relaxation Fun
Fred Rogers Legacy
Gifts That Make Family Communication Fun
Art & Board Games Promote Learning & Interaction
Helping Kids Stay Organized
Middle Schooler & Young Adult Favorites
The Power of Positivity & Learning Fun
Boundaries with Children, Personal Safety & Discipline
Writing Resources & Learning Aids
Other Useful Recommendations